| Event Information | |
| Title: | Tai Chi and Qigong |
| Date: | Saturday, Jan. 13th |
| Time: | 10:00 am - 11:00 am |
| Branch: | Coventry Village Branch |
| Location: | Coventry Meeting Room |
| Description: | Ruth Butler (Matt Wernet on Tuesdays) teaches the 24 short form of Tai Chi and the Eight Best Movements for Health from Qigong practice. Tai Chi and Qigong are gentle forms of exercise to bring about a total union of mind, body, and spirit and are ideal for any age. No registration required. |
| Categories: | Health/Well-being |
| Age groups: | Adult |
| Presenter Information | |
| Contact Name: | Pat Gray |
| Contact Email: | pgray@heightlsibrary.org |
| Contact Phone: | 2163213400 |
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