Sound Bath In-Person
Start 2024 off on the right foot with some self care through sound baths. A sound bath is an experience when your whole being is bathed in pure sound bringing you into a relaxed and mediative state. Once your sound experience is complete you should feel relaxed, centered, and grounded in your physical and spiritual well being. Join Erin Howle from Oz Under the Moon weekly in January and February and experience this truly unique self care experience. Welcome to all, no experience in meditation is needed. Bring a yoga mat, towel,or pillow if you so desire and dress comfortably.