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Sound Bathing In-Person

Continue your self-care journey with sound baths at the University Heights Library. A sound bath uses pure sound to put you into a relaxed and meditative state. Join Erin Howle from Oz Under the Moon for this unique self-care experience. No experience in meditation is needed. Bring a yoga mat, towel, or pillow if you so desire, and dress comfortably.  NO CLASS NOVEMBER 5th Election Day 
Date:
Tuesday, October 8, 2024 Show more dates
Time:
6:00pm - 7:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
*Rooms 1 & 2
Branch:
University Heights
Audience:
  19+  
Categories:
  Health/Well-being     Social  
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