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Mindfulness Group In-Person
Join us every month on the 3rd Sunday to explore the calming meditative exercizes of mindfulness. Lead by Suzanne Rusnak who is a Licensed Social Worker and for ten years she was the Coordinator of Mindfulness Programming for University Hospitals Connor Whole Health, and has taught mindfulness in universities, hospitals, corporations, and schools. Registration is required and opens two weeks before the class.
- Dates & Times:
- 2:00pm - 3:00pm, Sunday, September 21, 2025
2:00pm - 3:00pm, Sunday, October 19, 2025
2:00pm - 3:00pm, Sunday, November 16, 2025
2:00pm - 3:00pm, Sunday, December 21, 2025
2:00pm - 3:00pm, Sunday, January 18, 2026
2:00pm - 3:00pm, Sunday, February 15, 2026
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Levey Room
- Branch:
- Lee Road
- Audience:
- 19+
- Categories:
- Health/Well-being