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BEGIN:VEVENT
DTSTART:20260921T230000Z
DTEND:20260922T000000Z
DTSTAMP:20260921T000000Z
SUMMARY:Get to Know Your Gut: Foundations
DESCRIPTION:At the foundation of your health and wellbeing is your gut - 
 your microbiome balance\, ability to digest and absorb food\, and ability 
 to eliminate waste and toxins. In this session\, we will explore these 
 functions\, common signs of dysfunction\, the connection to your overall 
 health\, and evidence-based strategies to support digestive wellness. 
 Registration begins Sep 8.
LOCATION:Room A\, Lee Road
ORGANIZER;CN="John Piche":MAILTO:jpiche@heightslibrary.org
CATEGORIES:Health/Well-being
CONTACT;CN="John Piche":MAILTO:jpiche@heightslibrary.org
STATUS:CONFIRMED
UID:LibCal-16901073
URL:https://events.heightslibrary.org/event/16901073
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