Family Yoga In-Person
Join ZENworks for Family Yoga at Heights Library. This class offers space for families to practice yoga and mindfulness techniques together to support everyday wellness. Learn accessible breathing, movement, and relaxation practices suitable for a wide range of ages and abilities. Participants will enjoy the benefits of yoga and mindfulness in a fun, interactive, and non-competitive setting. Family Yoga will meet outside, next to the HKIC at corner of Lee/Corydon, weather permitting; if indoors, we will meet in Brody Nelson. Waivers required for participation, available upon arrival. Registration begins May 28. Families with children aged five and up.
ZENworks Yoga is a Cleveland-based 501(c)(3) non-profit organization committed to supporting the mental and physical wellness of students, staff, and families in underserved schools and community organizations through mindfulness and yoga programming. To learn more, visit www.zenworksyoga.com