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BEGIN:VEVENT
DTSTART:20251016T230000Z
DTEND:20251017T000000Z
DTSTAMP:20251016T000000Z
SUMMARY:Menopause Mindset
DESCRIPTION:Learn essential information from a Certified Menopause Coach on 
 navigating menopause with confidence. Participants will learn about 
 symptoms\, hormonal changes\, self-care strategies\, and effective coping 
 techniques. This empowering session helps individuals understand their 
 bodies during this transition\, promoting wellness and informed 
 decision-making. Registration is requested and begins on Thursday\, October 
 2.
LOCATION:Room 1\, Room 2\, University Heights
ORGANIZER;CN="Sara Phillips":MAILTO:sphillips@heightslibrary.org
CATEGORIES:Health/Well-being
CONTACT;CN="Sara Phillips":MAILTO:sphillips@heightslibrary.org
STATUS:CONFIRMED
UID:LibCal-14821433
URL:https://events.heightslibrary.org/event/14821433
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